Richard Haugh
BBC News

When Suffolk Live opened up for business this morning at 08:00 we mentioned that Elizabeth Rizzini had commented on a beautiful sunrise during her weather forecast, and asked if anyone had photographed it.

Image source, Nic Evenett

I'm delighted to say that Nic Evenett had done that very thing, and here's the proof. It was taken at Felixstowe Ferry - thanks Nic.

We'll be back at 08:00 on Monday, but if you take any special photographs of Suffolk over the weekend, don't forget you can email them to us, or post them on our Facebook, external page. Have a great weekend.

BBC Sport

Ipswich Town boss Mick McCarthy has been talking about his managerial style, saying: "I start from treating people the way I would like to be treated. I think that sounds a little bit glib, and little bit of a cliché, but how true is it?

Image source, Empics

"Do you want to be treated well? Do you want to be treated trustfully, honestly, respectfully? Do you want to be given responsibility? As a manager I start with that process. I work hard and I expect everyone who works for me to work hard."

McCarthy was speaking in a special interview with BBC Radio Suffolk's Brenner Woolley.

Richard Haugh
BBC News

A car has come off the road and hit a wall in Lowestoft, Suffolk and Norfolk Travel Information reports, external.

Image source, Suffolk & Norfolk Travel Information

The incident happened on Ashburnham Way earlier this afternoon.

The road was closed for a while but has now reopened.

Philippa Taylor
Suffolk Live

The architects handling the restoration of Cupola House in Bury St Edmunds say plans to hand the building over this month have had to be put back, because of "technical issues".

Image source, Seamans Building

Purcell says the project completion date can't be confirmed at this stage, but it's thought the scaffolding will be removed from both The Traverse and Skinner Street at the end of October.

A major fire broke out in the 17th Century building in June 2012.

BBC Weather

A fine evening with patchy cloud inland, dispersing slowly, to give most places long clear periods, and perhaps a few mist patches later.

The winds will ease to a light north or north easterly, with a minimum temperature around 12C (54F), higher near the coast.

Saturday will also be a fine day with sunny spells and a little patchy cloud by afternoon. Winds will be light and variable, but an onshore sea breeze will develop along the coast. Maximum temperatures will be 25C (75F) inland and 20C (68F) on the coast.

Philippa Taylor
Suffolk Live

These are the tea-time headlines:

• A policeman from Bury St Edmunds has been jailed for forging his wife's signature to obtain money for his gambling habit

• Former Ipswich midfielder Danny Hegan has died. aged 72

• Plans to redevelop Felixstowe Pier have been scaled down

Beccles Lido tweets, external: HAPPY BIRTHDAY TO US! 5 years ago TODAY we opened Beccles Lido for business... it's been quite a journey!

BBC Travel

There's very slow traffic on the A1304 Bury Road southbound in Newmarket, between the A142 Exeter Road junction and the Links junction.

Andrew Woodger
BBC News Online

Norfolk Police officer Christopher Hawkins has been jailed for two years for forging his wife's signature to obtain money to fund his gambling habit.

Ipswich Crown Court heard the 47-year-old, whose address was given as Dorchester Road in Bury St Edmunds, arranged to borrow £72,999 from a building society, against the value of their house. He then faked Samantha Hawkins's signature to withdraw the money for himself.

Hawkins's defence said he had been going through an "acrimonious divorce". He pleaded guilty to four offences of fraud committed between 2007 and 2013.

Richard Haugh
BBC News

There's an interesting interview with former Ipswich midfielder Danny Hegan, who has died aged 72, external, on the Ipswich Star website, external.

Published in 2010, Elvin King's article reveals that Hegan was a "rebel" who was known as a "Jack the lad".

"I needed a kick up the backside every now and again," Hegan said. "If we were told to report at 9.45am, I would go in at 9.50am. It's just the way I was."

Richard Haugh
BBC News

Midfielder Danny Hegan made 230 appearances for Ipswich between 1963 and 1969, according to statistics on the Pride of Anglia website, external.

He signed from Sunderland for £10,000 and went on to score 38 goals for Town. Hegan later played for West Bromwich Albion and Wolves, who he played for in the 1972 UEFA Cup final.

Hegan, who was born in Scotland but represented Northern Ireland at international level, died in a Birmingham hospice after a battle with cancer, the Wolves website says, external. He was 72.

Philippa Taylor
Suffolk Live

Former Ipswich Town midfielder Danny Hegan has died in a Birmingham hospice after a battle against cancer, according to the Wolves website, external.

Hegan made more than 200 appearances for Town in the 1960s.

He was 72.

Philippa Taylor
Suffolk Live

Rugby enthusiasts will have a chance to have their picture taken with the Webb Ellis Cup when it visits Ipswich, external and Lowestoft next week.

Image source, AP

Amongst those formally welcoming the trophy to Cromwell Square in Ipswich on Tuesday afternoon will be Princess Alexandra Obolensky, the niece of the Russian-born aristocrat who became known as the "flying prince".

Alexander Obolensky scored two tries on his debut in 1936, helping England to their first victory over the All Blacks. The trophy will also visit Lowestoft and Yarmouth RFC, external, at 09:00.

Philippa Taylor
Suffolk Live

These are the main stories in the county:

• Felixstowe's coastal rescue service, external reports a 'good response' to fundraising for the coming winter, after admitting it only had "£400 left"

• Plans for the development of Felixstowe Pier have been scaled down, external, due to the costs involved

• Bury St Edmunds swimmer Chris Walker-Hebborn celebrates 4x100 mixed medley team gold win at World Championships

Graeme Mac
BBC Radio Suffolk sport

Ipswich Speedway race at Plymouth tonight in the Premier League, just a day after a dominant win over Workington at Foxhall.

Aaron Summers from Glasgow will guest for the injured Nico Covatti and rider replacement will be used to cover for the banned Rohan Tungate.

Witches team boss Phil Hilton said: "Stefan Nielsen and Ashley Morris were great for us last night, but Plymouth have re-jigged their team have two very good reserves themselves. We need to be equal and hopefully better than them."

Kevin Burch
BBC Look East

Felixstowe Volunteer Coast Patrol Rescue Service says it has had a good response from the public as it fundraises in the town today.

Spokesman John Cresswell said passersby have been putting money into buckets and writing out cheques to try to help raise the £5,000 the charity needs to survive through the winter.

"The public are behind us and I'm quite moved by that to be honest," he said.

BBC Sport

Mick McCarthy has revealed he's got a sharp sense of humour: "I can find fun and a joke in most things even in the most blackest of moments."

Image source, Getty Images

The Ipswich Town manager says he listens to all the comedians: "Sometimes we have them on the coach travelling I think John Bishop's very funny, Micky Flanagan... they had one of his on and I was crying laughing."

As the Championship season begins, BBC Radio Suffolk is broadcasting an hour long special with McCarthy today at 16:00 and tomorrow at 13:00.

BBC Weather

Although some cloud will build up during the afternoon, it will stay dry throughout.

Feeling warm in the sunshine with light winds. Top temperature: 23C (73F).

Stephen Foster
BBC Radio Suffolk

Ever wondered what bonus points are in speedway? They are a way of rewarding riders for team riding and are paid by the club, but don't count towards the side's total score on the night.

Image source, Empics

For example, if Witches skipper Danny King wins a race he and the team get three points. If his riding partner in that heat follows him in second place, he scores two points for the side but also gets a paid point.

It discourages riders on the same team competing against each other. Don't forget, speedway riders make their money on the number of points they score.

Graeme Mac
BBC Radio Suffolk sport

How will Ipswich Town defender Josh Emmanuel sleep tonight?

It has been an excellent summer for the academy star, who signed his first full professional contract with the Blues yesterday, and tomorrow he is likely to make his competitive debut at Brentford.

Manager Mick McCarthy had no hesitation in offering the 17-year-old a two-year contract, having watched the right-back excel in pre-season, and he believes Emmanuel is ready to grace the Championship.

"He has pace and power and nobody is going to bully him physically, and he is also technically ready," McCarthy said. "I think he has done really well."