After treasure found in Norfolk is confirmed as Anglo-Saxon jewellery of "national significance", the finder gives us his top tips for finding your own.

Bristol City end a three-game losing run in the Championship with an impressive win over Ipswich Town.

Philippa Taylor
BBC Local Live

I don't know where the week has gone, but it's that time on a Friday again, where we sign off for the weekend.

Before we leave you, here's a reminder of some of the stories we've brought you today:

• Burger restaurant boss fined £166,660 after hot oil incident
• A couple who knew 72-year-old Colin Taylor, who died in a hit-and-run collision, urge drivers to be more considerate to cyclists
• Twins who've together worked for Greene King for more than 80 years prepare for retirement

And if you happen to be driving through Beyton after dark over the next few days, you'll see what's got to be Suffolk's brightest outdoor Christmas tree.

Alex Dolan
BBC Look East weather

This evening will be rather cloudy with some showers clearing eastwards. 

Clear spells will develop and bring the risk of a frost in places and the odd fog patch. Lows of -1 to 4C (30 - 39F).

Saturday will be a little cloudy at times, but staying dry with some bright or sunny spells. 

Chance of an isolated shower in eastern counties, with highs of 7C (45F).

There's more at BBC Weather.

Police have confirmed that the victim of Tuesday's fail-to-stop collision in Hitcham was Colin Taylor, 72, who lived in the village.

Officers are still appealing for the driver or owner of a white DAF LF vehicle to come forward.

"I'M HERE" can be seen written in dirt on the back of the lorry.

Image source, Suffolk Police

A judge at Ipswich magistrates' court has fined the owner of a burger restaurant in the town £166,660, with costs of £12,000, after a worker was injured in a kitchen in March last year.

The incident happened at the Burger King branch on Westgate Street, when Michael Firth, 18, was injured by hot oil as he was clearing up, and was off work for five weeks.

The prosecution described the protective garments provided for the staff as being so large that they resembled a circus clown's outfit.

At an earlier hearing at Ipswich Magistrates Court, the branch franchise owner, KFG Quickserve Ltd, external, admitted two counts of breaching the Health and Safety at Work Act, external, by not keeping its employees safe.

Graeme Mac
BBC Radio Suffolk sport

Manager Mick McCarthy says he is well aware of the threat that Bristol City defender Aden Flint (pictured) poses to his Ipswich Town team at Ashton Gate tomorrow.

Image source, Reuters

The 27-year-old, who recently agreed a new contract at tomorrow's opponents Bristol City, scored twice against the Blues at Ashton Gate last season in a 2-1 win for the home team.

"We'll keep an eye on him, although it's hard to miss him given that he's about six foot seven," McCarthy joked.

"It's pretty hard to stop him though unfortunately, especially if the set-piece delivery is good and he times his run right."

Graeme Mac
BBC Radio Suffolk sport

Ipswich's senior men's basketball team, external is gearing up for two crucial Division 2, external matches on their home court this weekend.

Nick Drane's side face London Greenhouse Pioneers at the Copleston Centre from 17:00 tomorrow, before a meeting with Thames Valley just 24 hours later.

"At four wins and four losses we are currently mid-table," the head coach said. 

"Two wins this weekend though and we are in the mix with regards to fighting for second spot in the league.

After this weekend, Ipswich do not play at home again until February.

Brenner Woolley
BBC Radio Suffolk sport

Former Ipswich Town midfielder and I'm A Celebrity... contestant Jimmy Bullard brings his current club, Leatherhead, to Needham Market , externaltomorrow.

Image source, Getty Images

The 38-year-old's been in charge of the Ryman Premier Division outfit since September.

AFC Sudbury, external will be aiming for their third successive win at home to Harlow, Lowestoft Town, external entertain Wingate & Finchley while Leiston, external head to Metropolitan Police.

In the North Division Bury Town, external, who've lost five of their last six matches, host Brentwood.

A keen cyclist from Leiston says it feels as if there's "no patience" left on Suffolk's roads.

Paul Willsher was speaking following the death of a 72-year-old cyclist, named locally as Colin Taylor, who was killed in a fail-to-stop collision at Hitcham earlier this week.

Saying that he was "very shocked" about the incident, he said there seems to be much more speed and taking chances by drivers these days: "It seems to be that there is no patience left. 

"It's this instant gratification thing - I want something so I'm going to have it now and it's got into the driving habit - they seem to get frustrated very quickly."

This time last week the Bury St Edmunds Christmas Fayre was in full swing, but this week, it's the turn of Lavenham to cast its festive spell.

The three-day event, external, which includes a guided lantern walk, a ukulele band and a visit from you-know-who, begins at 17:30 this evening and organiser Jane Gosling says: "We have so much entertainment going on, there's something going on all weekend."

She thinks the setting makes the event particularly special: "It's just so beautiful.

"You're surrounded by such lovely shops - it's just such a lovely setting."

Brenner Woolley
BBC Radio Suffolk sport

After seeing their three-match winning streak end at Cinderford last weekend Bury St Edmunds, external rugby players are back in action tomorrow.

Image source, Bury St Edmunds Rugby Club

The Wolf Pack - who're eighth in National League Two South, external - are at home to second-placed Old Elthamians.

Philippa Taylor
BBC Local Live

I've just spotted this amazing photograph of St Peter's Church in Moulton, which was taken shortly before 18:00 yesterday by BBC Weather Watcher "RJ".

I hope you like it as much as I do.

A couple have contacted BBC Suffolk, paying tribute to the cyclist who died following a collision in Hitcham on Tuesday.

Kevin and Debbie Bailey, from Bildeston News, wrote: "[The man named locally as] Colin Taylor was a customer of ours and we were so shocked and upset by what happened.

"He was a lovely, sweet man who would cycle from Hitcham to Bildeston every week to pay his paper bill... in fact, he cycled everywhere.

"People have got to change their attitude behind the wheel of any vehicle and be more considerate towards other road users."

Kate Arkell
BBC Radio Suffolk

Police say a post-mortem examination has revealed that a cyclist who was killed in a collision on the B1115 near Stowmarket on Tuesday, died as a result of his injuries.

Image source, Suffolk Police

The 72-year-old, named locally as Colin Taylor, was found unconscious in a ditch in Hitcham by passing motorists.

Police believe he'd been hit by a white lorry (pictured), which failed to stop at the scene.

The driver has so far failed to come forward.

Nic Rigby
BBC News

Support for women who suffer mental health problems while pregnant or just after giving birth has been boosted by a £2.5m grant in Norfolk and Waveney.

Image source, PA

The money will fund care for pregnant women and new mothers with serious mental health difficulties, as well as providing support for the rest of the family and training for other healthcare professionals.

Norfolk and Suffolk NHS Foundation Trust, external (NSFT) and Norfolk’s clinical commissioning groups were awarded the grant by NHS England to work with partners to develop the specialist community service.

Work has now started to recruit consultant psychiatrists to lead the service, as well as mental health nurses, a psychologist, occupational therapist, social worker, nursery nurses and administrators, who will complete the 14-strong team. It is hoped all posts will be filled by March.Andy Goff, development manager with NSFT, said: “It's great news that there will now be a specific service caring for women and their babies, as it is such a specialist area of work."

Retirement is beckoning for twin brothers who have together notched up more than 80 years service since joining Greene King in the mid-1970s.

Keith Meekin, pictured right with brother Kenny, says his fondest memory of working for the Bury St Edmunds-based brewer was just after he started: "Being on the droves [delivering the beer], they were the good years.

"We used to come in here of a morning, all the crews, there'd be one or two little upsets because somebody's blocked somebody in, but at the end of the day, leave off, go and have a pint, everything's forgot.

"That was it, really good the droves."

Primary school children from Eye have been giving police officers a helping hand to carry out speed checks in the town.

As part of a speed awareness project, junior road safety officers from St Peter and St Paul School, external learnt how to use a speed gun and helped officers measure the velocity of vehicles.

Emma, 11, pictured, says she wants drivers to think about how fast they go through her town: "[If] there's a car, and it goes round too fast, and there's someone else, they might collide together and they can hurt people.

"We've come out to help our community, and help other people to stay safe."

A Suffolk MP is carrying out a survey of his fellow members of parliament, to try to establish if mental health issues are more prevalent among them compared with the general population.

Dr Dan Poulter, former junior health minister and MP for Central Suffolk & North Ipswich, is conducting the study alongside King's College London, and said he'd seen colleagues behaving erratically under stress.

He told BBC Radio 4: "A lot of MPs work away from their families and their homes, and have to live a life in two places. 

"It's very much a life that is in the public domain and in the public glare.

"I have seen in my time in Parliament colleagues who clearly are struggling and finding difficulty and don't always know where to turn for help."