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Six ways to turn things around when the unexpected happens
Offer a helping hand
Nikki Hamblin and Abbey D'Agostino: 'We both felt that energy of helping each other.'
The two athletes discuss the race and what made them act the way they did.
Tell your troubles to a friendly bird
How Penguin the magpie brought me strength, hope and joy
An injured baby magpie helped a family heal after a near-fatal accident.
Start a campaign to help others
I survived an acid attack and had a law named after me
Outlook Inspirations Awards 2016 winner Natalia Ponce de Leon on her campaign
Get back on the bike and keep riding
I’m a blind extreme mountain biker
Bobby McMullen carried on skiing and mountain biking after he lost his sight
Don't take no for an answer
My Big Fat Greek Wedding: from being dumped by my agent to Hollywood blockbuster
Nia Vardalos wrote and starred in the biggest grossing romantic comedy film of all time.
Cook some spaghetti - and share it
The Italian cops who came for dinner
Alessandro Lo Stocco is a policemen who cooked dinner for a lonely elderly couple in Rome