On Air: 01:00 – 05:20
Selection of BBC World Service Programmes
Next: 05:20 – 05:30
Shipping Forecast
19/03/2024
BBC Radio 4 joins the BBC World Service. Read more
Cillian Murphy's Desert Island Discs: What we learned
The star of the film Oppenheimer and BBC drama Peaky Blinders talks to Lauren Laverne
Can fitness trackers actually help you to get fit?
Sliced Bread tracks the effectiveness of fitness tracking devices.
Six extraordinary facts about pregnancy
It’s one of the few things we all have in common: being born. But how much do we know?
Mel B and Kirsty Young
Six things we learned when Mel B spoke to Kirsty.
Why do we hold grudges and can they ever be good for us?
How pro wrestling can shed light on the hidden values and harsh consequences of grudges.
Eight things you need to know about money and love
Tips from Money Box covering everything from dating to divorce.
11. Mel B
Pop star Mel B and the advice she would give her younger self.
1. Coal Dust in Our Veins
'We were the vanguard of the trade union movement, and we'd got to be eliminated.'
1. The Dance Begins
The life of a human begins to unfold.
Exercise Special – with Prof Marie Murphy
How to keep in shape - in a few simple tips - with Professor Marie Murphy.
1. War
The Bengal famine of 1943 in British India: the forgotten story of World War 2
Introducing The Gatekeepers
The founders of social media conquered the world... and they’re not finished yet.