1. Consider your own mental health and wellbeing
2. Encourage them to connect virtually
3. Consider their use of social media
4. Focus on the things you can all control
Tips for looking after your child's mental health while spending more time at home
Kadra Abdinasir, Head of Children's and Young People's Mental Health for the Centre of Mental Health, breaks down the top ways you can look after your child's wellbeing when having to spend more time at home or isolating away from other family and friends.
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